Professional Coaching for Workplace Wellbeing
Restoring rhythm, meaning, and energy in the way we work.
Helping professionals realign the heart of their work.
Core Offerings
You’ve done everything right—and yet something still feels off.
You come home from your workday feeling drained again, and again.
That’s not failure.
It’s a sign you’re ready for recalibration.
Your Workplace Wellbeing Snapshot
A structured questionnaire you complete before our first session. I synthesize the results into a private report and deliver it to you with a short, reflective summary.
This snapshot becomes your compass — not a verdict. It shows where you’re being nourished and where you’re being quietly drained. It is yours to keep and sit with; it’s a starting point for conversation and action.
Energy Management & Strength Mapping
With your snapshot report in hand, we’ll explore your natural styles — and where your current environment might be asking something different of you. Together, we’ll map the energy drains, the points of flow, and the small shifts needed to restore your momentum.
This is complimented by your strengths: how they’re showing up, where they’ve been muted, and how to use them with intention. Strengths aren’t just what you do well — they’re clues to where you truly belong.
This session often brings the most clarity.
Realignment & Momentum
We translate insight into movement. You leave with practical pathways: to either maintain, renovate, reframe, or pivot your current situation. We’ll establish various career realignment options so you can step away feeling empowered and validated.
Maintenance coaching is available if you need ongoing support.
Ariel's Journey to Support
Workplace Wellbeing Strategist— that’s the simple descriptor that feels truest.
It captures the parts of Ariel you’ll experience: the careful ear of someone who has worked as a clinician, with bodies and systems, and the strategic mind shaped by an MBA and business development roles.
Ariel has impacted many through a balance of science and soul.
Let's clarify how you and your environment can align better. If you want a clearer map for your next chapter — let’s talk.
OR EMAIL
ari@arielkirby.com
Support Through Service
Small print & a quiet invitation: this work is not about fixing a you that’s broken.
This is an evidence-grounded, human approach to recalibration.
Who This Helps
Feeling misaligned, exhausted, or stalled in your career.
Your suspect the environment isn’t matching your work style.
Feeling confused, yet you’ve been looking for a careful, evidence-informed plan, rather than a reactive leap.
Why This Works
Data + nuance.
We start with a measurable baseline (so change is visible), use validated frameworks and pair that with practical strategy.
Person + system.
You are not the only variable. We always consider how team, role, and culture shape your experience.
Access For All
Every quarter I run the Quarterly Alignment Cohort — a pro bono offering for 3–4 people who apply by sending a résumé and a short reflection.
This program exists because coaching should not be available only to those who can afford it.
Client Reviews
Ariel possesses the ability to connect with people on a deep level and is able to see possibilities where others do not. She is incredible at understanding what motivates each person she works with.
Employee
Air Canada
I love investing in self-growth, so I usually read books and apply some concepts. These in-person sessions brought me so much more. Such eye-openers! I wouldn’t change a thing!
Employee
Manulife
Ariel brings so much value in a forward-thinking and positive energy bundle. She is curious, thoughtful, analytical and presents with so much poise and enthusiasm.
I look forward to working with her again in the future.
Employee
Halifax Regional Municipality