Ariel's Offerings
Services
Ariel delivers coaching and consulting services for professionals seeking clarity in a rapidly evolving workplace. Every engagement is grounded in a diagnostic baseline, evidence-informed frameworks, and the belief that small, precise changes outperform dramatic career pivots.
Guided by warmth, integrity, and high standards, Ariel helps clients rediscover their confidence, foster resilience, and align strategies with growth.
Your Workplace Wellbeing Snapshot
Your starting map
Energy Alignment & Strength Mapping
Consults to lead and live with clarity
Quarterly Alignment Pro-Bono Cohort
Pro bono 3-step program
01
Workplace Wellbeing Snapshot
The Snapshot is a free, structured assessment you complete independently. Built from hours of careful research and designed for real-world relatability, it measures your current levels of energy, satisfaction, belonging, clarity, and strength alignment at work.
Results are synthesized into a private report and delivered with a short, reflective summary. The report is yours to keep. It becomes your compass for the work ahead — not a verdict, but a starting point.
I love investing in self-growth, so I usually read books and apply some concepts. These in-person sessions brought me so much more. Such eye-openers! I wouldn’t change a thing!
Employee
Manulife
02
Energy Alignment & Strength Mapping
Once the Workplace Wellbeing Snapshot is completed, what follows is a structured three-session process:
- Energy Alignment — see your style clearly
We unpack your natural energy patterns and map where your current environment is draining what it shouldn’t. This is often the most clarifying session people experience. - Strengths Mapping — practice where you belong
We look at how your signature strengths have shown up in real contexts, where they’ve been muted, and how to redesign daily practices so they can flourish.
- Realignment & Momentum — build practical momentum
We translate insight into clear pathways: maintain, renovate, reframe, or pivot. You leave equipped with language, options, and a realistic plan.
03
Quarterly Alignment Cohort
The pro bono cohort called the Quarterly Alignment Cohort is designed to decrease barriers for those who would want support.
- What’s included (for selected participants):
One group clarity session to identify shared themes, explore work styles, and work through the Energy Quadrant.
One 1:1 deep dive to uncover unique strength combinations and access your flow state.
A closing group session to translate insights into action. - Value & intent:
Valued at approximately $5,000 per participant. Offered free. The goal is equitable access and reciprocal learning.
- How to apply: Send your résumé and a short reflection (200–300 words) answering: Why will this benefit you right now? Describe what feels misaligned, and the impact on your daily life.
Applications reviewed quarterly; selected participants are notified by email.
Ariel is a dedicated and passionate person. Even when faced with chaos, she remains efficient and calm. She leads with strong theoretical knowledge, yet she brings a genuinely “human” approach to her clients. She consistently knows how to DEEPLY listen. She truly is exceptional to work with!
Éliane B.
Occupational Therapist
What You Walk Away With
Workplace stress and misalignment are widespread.
Research informs the work so that recommendations are practical and contemporary.
Clearer Alignment
— between your role, your strengths, and the environment that best supports them.
Practical Guidance
— specific, testable pathways to explore change without unnecessary risk.
Reduced Friction
— so you can show up for the people and things that matter beyond your job.