Ariel's Offerings
Services
Ariel delivers tailored coaching and consulting services for professionals seeking clarity and alignment in a rapidly evolving workplace landscape. Her work integrates assessments, strengths activation, and strategic planning—balancing human insight with measurable outcomes.
Guided by warmth, integrity, and high standards, Ariel helps clients rediscover their confidence, foster resilience, and align strategies with growth.
Your Workplace Wellbeing Snapshot
Your starting map
Energy Alignment & Strength Mapping
Consults to lead and live with clarity
Quarterly Alignment Cohort
Pro bono 3-step program
01
Workplace Wellbeing Snapshot
The snapshot is a free structured assessment you complete before our first session. Through many hours of work, I’ve gathered relevant data, and gently rephrased the questions for improved relatability. The report will help bring to light current levels of satisfaction, your energy, current sense belonging at work, productivity potential, your style and your signature strengths. The results are then synthesized into a private report and delivered to you with a short, reflective summary.
The report is yours to keep and sit with; it’s a starting point for conversation and action.
I love investing in self-growth, so I usually read books and apply some concepts. These in-person sessions brought me so much more. Such eye-openers! I wouldn’t change a thing!
Employee
Manulife
02
Energy Alignment & Strength Mapping
Once the Workplace Wellbeing Snapshot is completed, what follows is a founded structure to rediscover a healthy relationship with your career and work.
- Energy Alignment Session — see your wiring clearly
We unpack your Energy Quadrant. We map where your environment demands energy that depletes you and where small adjustments could return disproportionate energy and satisfaction. This is often the most clarifying session. - Strengths Mapping — practice where you belong
We look at how your signature strengths have shown up in real contexts, where they’re blocked, and how to design daily practices or role adjustments that allow them to flourish. - Realignment & Momentum — build practical momentum
We translate insights into a few pathways (refit current role, shift teams, pivot domain, establish new boundaries) so you feel energized at the end of your workday. You’ll step away equipped to rediscover your flow state.
03
Quarterly Alignment Cohort
The pro bono cohort called the Quarterly Alignment Cohort is designed to decrease barriers for those who would want support.
- What’s included (for selected participants):
One group clarity session to identify shared themes, identify your style and work through the Energy Quadrant.
• One 1:1 deep dive to uncover unique strength combinations and access your flow state.
• A closing group session to translate insights into action. - Value & intent: This cohort is valued at ~$5,000 per participant but offered free. The goal is equitable access and reciprocal learning.
- How to apply: Send your résumé and a short reflection (200–300 words) answering: Why will this benefit you right now? Describe what feels misaligned, and the impact on your daily life.
Applications reviewed quarterly; selected participants are notified by email.
Ariel is a dedicated and passionate person. Even when faced with chaos, she remains efficient and calm. She leads with strong theoretical knowledge, yet she brings a genuinely “human” approach to her clients. She consistently knows how to DEEPLY listen. She truly is exceptional to work with!
Éliane B.
Occupational Therapist
Added Value and Outcomes
Workplace stress and misalignment are widespread.
Research informs the work so that recommendations are practical and contemporary.
Clearer Alignment
— between your role and your strengths.
Practical Guidance
— to let you explore the shift without risk.
Reduced Daily Friction
— to protect your energy and show up for your loved ones.